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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Four Cheese, 16", Pre-cut100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Four Cheese, 16", Pre-cutPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal228204
Proteing13.115.3
Carbohydrateg2020.4
Fatg10.36.6
Fiberg2.12.9
Total sugarsg3.53.7
Sodiummg352380
Saturated fatg5.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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