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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Four Cheese, 16", Pre-cut100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Four Cheese, 16", Pre-cutPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal228205
Proteing13.114.7
Carbohydrateg2018.6
Fatg10.37.7
Fiberg2.13.2
Total sugarsg3.57.1
Sodiummg352353
Saturated fatg5.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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