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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Breakfast, Flatbread, 3x5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Breakfast, Flatbread, 3x5"Pizza, Whole Grain, Veggie, 16"
Calorieskcal229207
Proteing12.916
Carbohydrateg18.615.3
Fatg11.49.3
Fiberg1.42.7
Total sugarsg1.45.3
Sodiummg457413
Saturated fatg54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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