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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Self-Rising Pepperoni Pizza, 16", Bulk100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Self-Rising Pepperoni Pizza, 16", BulkPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal250205
Proteing10.714.7
Carbohydrateg26.518.6
Fatg11.77.7
Fiberg2.63.2
Total sugarsg3.67.1
Sodiummg500353
Saturated fatg5.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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