Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Self-Rising Pepperoni Pizza, 16", Bulk100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Self-Rising Pepperoni Pizza, 16", BulkBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal250106
Proteing10.78.5
Carbohydrateg26.58.8
Fatg11.73.9
Fiberg2.60.7
Total sugarsg3.60.7
Sodiummg500332
Saturated fatg5.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.