Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Five Cheese, 12"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Five Cheese, 12"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal225106
Proteing11.68.5
Carbohydrateg23.98.8
Fatg8.73.9
Fiberg0.70.7
Total sugarsg2.90.7
Sodiummg486332
Saturated fatg4.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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