BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
5.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Five Cheese, 12"
225 calories and 11.6 g of protein per 100 g. Reported fiber: 0.7 g.
Know what you’re comparing.
Pizza, Five Cheese, 12"
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541135565
- Source record
- USDA FDC 2746187
- Publication date
- Nov 2025
- Manufacturer serving
- 138 grm · 4.87 oz (138g), 1/4 Pizza
On a 100 g basis, this record has more protein than 73% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Crust: Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% or less of: Sugar, Yeast, Salt, Calcium Propionate (a preservative). Low Moisture-Part Skim Mozzarella Cheese: (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin (a natural mold inhibitor)). Sauce: Water, Tomato Paste, Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum. Provolone Cheese: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Cheddar Cheese: (Pasteurized Milk, Cultures, Salt, and Enzymes). Parmesan and Romano Cheese: (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
311calories
in 138 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 3% |
| Total sugars | 4 g | — |
| Sodium | 671 mg | 29% |
| Saturated fat | 6 g | 30% |
| Potassium | 250 mg | 5% |
| Calcium | 360 mg | 28% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 21%Carbs 43%Fat 36%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bread & wrapsWhat else fits your plate?
Same broad food category
This food: 10.3 g protein in 88.9 g. Choices below have more on this basis.
Pizza, Whole Grain, Veggie, 16"
Nardone Bros · 96.6 g
5.2 g more than your starting foodCompare these foodsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Nardone Bros · 98 g
4.7 g more than your starting foodCompare these foodsWhole Grain Three Cheese Calzone, 4.69 oz, CN
Gilardi · 98.5 g
4.5 g more than your starting foodCompare these foods5 Round Cheese Pizza on Whole Wheat & Soy Crust
Nardone Bros · 93.3 g
4.2 g more than your starting foodCompare these foodsPizza, Whole Grain, Cheese, Soy Crust, 16"
Nardone Bros · 97.6 g
4.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 225 kcal | 1008 |
| Protein | 11.59 g | 1003 |
| Total lipid (fat) | 8.7 g | 1004 |
| Carbohydrate, by difference | 23.91 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 2.9 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 261 mg | 1087 |
| Iron, Fe | 1.09 mg | 1089 |
| Potassium, K | 181 mg | 1092 |
| Sodium, Na | 486 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.35 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 22 mg | 1253 |
More from Nardone Bros
Other bread & wraps labels from this brand. Check the source dates and serving sizes.