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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Breakfast, Parbaked, 14"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Breakfast, Parbaked, 14"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal233214
Proteing10.315.5
Carbohydrateg29.519
Fatg7.58.5
Fiberg0.72.1
Total sugarsg2.74.2
Sodiummg425289
Saturated fatg3.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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