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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANo Yolks 4.4 Oz Roasted Garlic Chicken Pasta Side Entree100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientNo Yolks 4.4 Oz Roasted Garlic Chicken Pasta Side EntreeMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal218165
Proteing8.129.4
Carbohydrateg41.94.7
Fatg1.63.5
Fiberg1.61.2
Total sugarsg41.2
Sodiummg774482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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