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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Pepperoni, 3x5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Pepperoni, 3x5"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal248205
Proteing13.114.7
Carbohydrateg20.418.6
Fatg12.47.7
Fiberg2.23.2
Total sugarsg3.77.1
Sodiummg416353
Saturated fatg5.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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