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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Sausage, 12"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Sausage, 12"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal179204
Proteing915.3
Carbohydrateg19.320.4
Fatg6.96.6
Fiberg1.42.9
Total sugarsg2.13.7
Sodiummg310380
Saturated fatg2.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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