Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Meateaters, 12"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Meateaters, 12"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal151214
Proteing7.615.5
Carbohydrateg17.619
Fatg58.5
Fiberg1.32.1
Total sugarsg1.94.2
Sodiummg264289
Saturated fatg1.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.