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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Crust, Self-Rising, 16"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Crust, Self-Rising, 16"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal255214
Proteing7.615.5
Carbohydrateg43.419
Fatg6.68.5
Fiberg3.82.1
Total sugarsg2.84.2
Sodiummg245289
Saturated fatg2.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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