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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDISCONTINUED_SWEET EARTH Frozen Meal Veggie Lovers 15.5oz Box5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal190214
Proteing4.815.5
Carbohydrateg27.219
Fatg6.88.5
Fiberg1.42.1
Total sugarsg2.74.2
Sodiummg449289
Saturated fatg2.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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