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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientDISCONTINUED_SWEET EARTH Frozen Meal Veggie Lovers 15.5oz BoxPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal190205
Proteing4.814.7
Carbohydrateg27.218.6
Fatg6.87.7
Fiberg1.43.2
Total sugarsg2.77.1
Sodiummg449353
Saturated fatg2.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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