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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientDISCO SWEET EARTH Frozen Meal Cacio E Pepe 9ozMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal165165
Proteing6.329.4
Carbohydrateg17.74.7
Fatg7.53.5
Fiberg2.71.2
Total sugarsg21.2
Sodiummg212482
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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