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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk Cultured Almond 24oz Vanilla100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientSilk Cultured Almond 24oz Vanillasiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal12960
Proteing2.910.7
Carbohydrateg12.94
Fatg7.70
Fiberg1.80
Total sugarsg102.7
Sodiummg4437
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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