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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk Cultured Almond 24oz Vanilla100 g · Manufacturer label
vs.
BOikos Core Plain 5.3OZ 0%100 g · Manufacturer label
NutrientSilk Cultured Almond 24oz VanillaOikos Core Plain 5.3OZ 0%
Calorieskcal12960
Proteing2.910.7
Carbohydrateg12.94
Fatg7.70
Fiberg1.80
Total sugarsg104
Sodiummg4437
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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