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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Boneless Skinless Chicken Legs100 g · Manufacturer label
vs.
NutrientTyson Uncooked Boneless Skinless Chicken LegsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal14884
Proteing17.520
Carbohydrateg0.40
Fatg8.40.5
Fiberg00
Total sugarsg0.10
Sodiummg76168
Saturated fatg2.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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