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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Whole Grain Complete Pancake Mix100 g · Manufacturer label
vs.
NutrientGold Medal Whole Grain Complete Pancake MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal380111
Proteing86.8
Carbohydrateg7010.4
Fatg74.7
Fiberg62.8
Total sugarsg102.6
Sodiummg1,100405
Saturated fatg32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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