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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBirds Eye Deluxe California Blend, Broccoli, Cauliflower and Carrots, Frozen Vegetables, 32 oz. BagBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal3145
Proteing2.13.6
Carbohydrateg5.24.6
Fatg01.8
Fiberg3.11.8
Total sugarsg2.10.9
Sodiummg36273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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