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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A:ratio Trio Maple Almond Crunch Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
Nutrient:ratio Trio Maple Almond Crunch CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal421450
Proteing26.337
Carbohydrateg47.442
Fatg18.416
Fiberg15.810
Total sugarsg7.92
Sodiummg605190
Saturated fatg2.611

Values change with the amount you choose. A dash means the nutrient was not reported.

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