Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Wicked Mix to Reveal Vanilla Cupcake Kit100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientBetty Crocker Wicked Mix to Reveal Vanilla Cupcake KitPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal463378
Proteing3.713.5
Carbohydrateg72.270.3
Fatg16.74.1
Fiberg1.95.4
Total sugarsg40.75.4
Sodiummg4811,405
Saturated fatg130

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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