Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
38.4 g more than your starting foodCompare these foods463 calories and 3.7 g of protein per 100 g. Reported fiber: 1.9 g.
Betty Crocker Wicked Mix to Reveal Vanilla Cupcake Kit
On a 100 g basis, this record has more protein than 47% of 706 other complete other foods profiles.
Compare with another foodSugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm kernel, palm, canola), Corn Syrup Solids. Contains 2% or less of: Propylene Glycol Monostearate, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Sodium Caseinate, Acetylated Monoglycerides, Corn Starch, Modified Corn Starch, Dextrose, Salt, Mono and Diglycerides, Propylene Glycol Mono and Diesters, Dicalcium Phosphate, Silicon Dioxide (anticaking agent), Microcrystalline Cellulose, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Natural and Artificial Flavor, Color (red 40, yellow 5, blue 1, yellow 5 lake, red 40 lake, blue 1 lake).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 9 g | 12% |
| Fiber | 1 g | 4% |
| Total sugars | 22 g | — |
| Sodium | 260 mg | 11% |
| Saturated fat | 7 g | 35% |
| Potassium | 0 mg | 0% |
| Calcium | 70 mg | 5% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.6 g protein in 43.2 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
38.4 g more than your starting foodCompare these foodsToll house · 100 g
18.4 g more than your starting foodCompare these foodsBanquet · 81 g
8.9 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
5.7 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
5.5 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
5.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Wicked Mix to Reveal Vanilla Cupcake KitFDC 2746591 | Oct 2025 | 100 g | 463 | 3.7 g | 481 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cupcake KitFDC 2741255 | Jul 2025 | 100 g | 463 | 3.7 g | 500 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cupcake KitFDC 2723783 | Jan 2025 | 100 g | 458 | 4.1 g | 494 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cupcake KitFDC 2719866 | Sep 2024 | 100 g | 458 | 4.1 g | 494 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cupcake KitFDC 2716456 | Sep 2024 | 100 g | 458 | 4.1 g | 494 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cupcake KitFDC 2704260 | Aug 2024 | 100 g | 458 | 4.1 g | 494 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 463 kcal | 1008 |
| Protein | 3.7 g | 1003 |
| Total lipid (fat) | 16.67 g | 1004 |
| Carbohydrate, by difference | 72.22 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 40.74 g | 2000 |
| Sugars, added | 38.9 g | 1235 |
| Calcium, Ca | 130 mg | 1087 |
| Iron, Fe | 1.67 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 481 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 12.96 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.