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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Wicked Mix to Reveal Vanilla Cupcake Kit100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientBetty Crocker Wicked Mix to Reveal Vanilla Cupcake KitBob's Red Mill Whey Protein Powder
Calorieskcal463368
Proteing3.773.7
Carbohydrateg72.215.8
Fatg16.75.3
Fiberg1.90
Total sugarsg40.75.3
Sodiummg481237
Saturated fatg130

Values change with the amount you choose. A dash means the nutrient was not reported.

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