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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheerios Cinnamon Oat Crunch Breakfast Cereal 2 Pack100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCheerios Cinnamon Oat Crunch Breakfast Cereal 2 PackWonderworks Keto Friendly Frosted Cereal
Calorieskcal407450
Proteing7.437
Carbohydrateg79.642
Fatg8.316
Fiberg7.410
Total sugarsg27.82
Sodiummg426190
Saturated fatg0.911

Values change with the amount you choose. A dash means the nutrient was not reported.

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