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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Oreo Brownie Mix100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientBetty Crocker Oreo Brownie MixBANQUET Wings Hot And Spicy
Calorieskcal406247
Proteing6.312.9
Carbohydrateg81.315.3
Fatg7.815.3
Fiberg3.11.2
Total sugarsg53.10
Sodiummg531847
Saturated fatg3.13.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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