Other foods · Nutrition facts

Betty Crocker Oreo Brownie Mix

406 calories and 6.3 g of protein per 100 g. Reported fiber: 3.1 g.

Manufacturer labelLabel updated Oct 2025Betty Crocker

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Betty Crocker Oreo Brownie Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000212725
Source record
USDA FDC 2746643
Publication date
Nov 2025
Manufacturer serving
32 grm · 1/12 package (32g mix)

On a 100 g basis, this record has more protein than 67% of 706 other complete other foods profiles.

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What’s in it?

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Cocoa Processed with Alkali, Palm Oil. Contains 2% or less of: Corn Starch, Salt, Baking Soda, Artificial Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 32 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate26 g9%
Fat2.5 g3%
Fiber1 g4%
Total sugars17 g—
Sodium170 mg7%
Saturated fat1 g5%
Potassium110 mg2%
Calcium0 mg0%
Iron2.5 mg14%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 77%Fat 17%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.1 g protein in 49.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Oreo Brownie MixFDC 2746643Oct 2025100 g4066.3 g531 mg
Betty Crocker Oreo Brownie MixFDC 2745413Sep 2025100 g4066.3 g531 mg
Betty Crocker Oreo Brownie MixFDC 2723830Jan 2025100 g4075.3 g543 mg
Betty Crocker Oreo Brownie MixFDC 2719970Sep 2024100 g4075.3 g543 mg
Betty Crocker Oreo Brownie MixFDC 2692844Apr 2024100 g4075.3 g543 mg
Betty Crocker Oreo Brownie MixFDC 2682220Jan 2024100 g4075.3 g543 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy406 kcal1008
Protein6.25 g1003
Total lipid (fat)7.81 g1004
Carbohydrate, by difference81.25 g1005
Fiber, total dietary3.1 g1079
Sugars, Total53.12 g2000
Sugars, added53.1 g1235
Calcium, Ca0 mg1087
Iron, Fe7.81 mg1089
Potassium, K344 mg1092
Sodium, Na531 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.12 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253