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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Oreo Lava Cake Mix100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Oreo Lava Cake MixBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal475261
Proteing3.413.8
Carbohydrateg76.332.8
Fatg178.4
Fiberg5.11.8
Total sugarsg611.5
Sodiummg288354
Saturated fatg8.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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