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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APringles Crisps Reduced Fat Original 4.9oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientPringles Crisps Reduced Fat Original 4.9ozZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal500129
Proteing3.67.1
Carbohydrateg64.321.2
Fatg252.4
Fiberg3.65.9
Total sugarsg03.5
Sodiummg464118
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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