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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APringles Crisps Reduced Fat Original 4.9oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientPringles Crisps Reduced Fat Original 4.9ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal500212
Proteing3.615.3
Carbohydrateg64.311.8
Fatg2511.8
Fiberg3.61.2
Total sugarsg00
Sodiummg464682
Saturated fatg7.12.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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