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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACARLOS V Bar 32 Count Display Pack (32x18g) Bars100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientCARLOS V Bar 32 Count Display Pack (32x18g) BarsProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal528367
Proteing5.633.3
Carbohydrateg63.940
Fatg27.811.7
Fiberg2.83.3
Total sugarsg61.13.3
Sodiummg139300
Saturated fatg16.76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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