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Food nutrition comparison

Two foods. A fair comparison.

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AProgresso Light Italian Style Meatball Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientProgresso Light Italian Style Meatball SoupProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal3253
Proteing1.34.5
Carbohydrateg5.210.2
Fatg0.80.6
Fiberg0.83.3
Total sugarsg2.11.2
Sodiummg193269
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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