Progresso Protein Southwest Style Black Bean Soup 8 Pack
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10.7 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Light Italian Style Meatball Soup
32 calories and 1.3 g of protein per 100 g. Reported fiber: 0.8 g.
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Progresso Light Italian Style Meatball Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196419320
- Source record
- USDA FDC 2746735
- Publication date
- Nov 2025
- Manufacturer serving
- 524 grm · Per Can
On a 100 g basis, this record has more protein than 22% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Water, Tomato Puree (water, tomato paste), Carrots, Celery, Cooked Meatballs Made with Pork and Turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking], bread crumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), Penne Pasta (semolina wheat, egg white). Contains less than 1% of: Sugar, Green Sweet Pepper, Salt, Potassium Chloride, Onion Powder, Corn Protein (hydrolyzed), Maltodextrin, Xanthan Gum, Yeast Extract, Gum Arabic, Spice, Natural Flavor, Tomato Extract, Garlic Powder, Citric Acid, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Dried Roasted Garlic, Whey Powder, Lactic Acid, Sunflower Oil.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
168calories
in 524 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 4 g | 5% |
| Fiber | 4.2 g | 15% |
| Total sugars | 11 g | — |
| Sodium | 1,011 mg | 44% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 1,341 mg | 29% |
| Calcium | 68 mg | 5% |
| Iron | 1.41 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 63%Fat 21%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Light Italian Style Meatball SoupFDC 2746735 | Oct 2025 | 100 g | 32 | 1.3 g | 193 mg |
| Progresso Light Italian Style Meatball SoupFDC 2740480 | Jul 2025 | 100 g | 32 | 1.2 g | 194 mg |
| Progresso Light Italian Style Meatball SoupFDC 2736205 | Apr 2025 | 100 g | 33 | 1.3 g | 193 mg |
| Progresso Light Italian Style Meatball SoupFDC 2731474 | Apr 2025 | 100 g | 32 | 1.2 g | 194 mg |
| Progresso Light Italian Style Meatball SoupFDC 2721237 | Aug 2024 | 100 g | 33 | 1.3 g | 193 mg |
| Progresso Light Italian Style Meatball SoupFDC 2695138 | May 2024 | 100 g | 33 | 1.4 g | 193 mg |
| Progresso Light Italian Style Meatball SoupFDC 2556569 | Mar 2023 | 100 g | 32 | 1.3 g | 191 mg |
| Progresso Light Italian Style Meatball SoupFDC 2540270 | Mar 2023 | 100 g | 32 | 1.3 g | 191 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 24 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 32 kcal | 1008 |
| Protein | 1.34 g | 1003 |
| Total lipid (fat) | 0.76 g | 1004 |
| Carbohydrate, by difference | 5.15 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.1 g | 2000 |
| Sugars, added | 1 g | 1235 |
| Calcium, Ca | 13 mg | 1087 |
| Iron, Fe | 0.27 mg | 1089 |
| Potassium, K | 256 mg | 1092 |
| Sodium, Na | 193 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
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