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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Rich & Hearty Rigati & Meatball Soup100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Rich & Hearty Rigati & Meatball SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal5740
Proteing2.53.8
Carbohydrateg8.610.1
Fatg1.60.3
Fiberg1.22.5
Total sugarsg3.31
Sodiummg273237
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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