Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
10.5 g more than your starting foodCompare these foods57 calories and 2.5 g of protein per 100 g. Reported fiber: 1.2 g.
Progresso Rich & Hearty Rigati & Meatball Soup
On a 100 g basis, this record has more protein than 52% of 394 other complete soup profiles.
Compare with another foodTomato Puree (water, tomato paste), Water, Beef Broth, Cooked Meatballs Made with Pork and Turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking], bread crumbs [bleached wheat flour, dextrose, salt, enzymes], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), Mezzanini Rigati Pasta (semolina wheat, egg white), Carrots. Contains less than 2% of: Spinach, Sugar, Modified Food Starch, Salt, Potassium Chloride, Spice, Tomato Extract, Garlic Powder, Flavoring, Beef Fat, Dried Parsley, Onion Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 4 g | 5% |
| Fiber | 2.9 g | 11% |
| Total sugars | 8 g | — |
| Sodium | 669 mg | 29% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 630 mg | 13% |
| Calcium | 39 mg | 3% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.6 g protein in 350.9 g. Choices below have more on this basis.
Progresso · 500 g
10.5 g more than your starting foodCompare these foodsCampbell's · 377.4 g
8.3 g more than your starting foodCompare these foodsProgresso · 377.4 g
8.3 g more than your starting foodCompare these foodsProgresso · 666.7 g
8.3 g more than your starting foodCompare these foodsProgresso · 370.4 g
7.9 g more than your starting foodCompare these foodsProgresso · 800 g
7.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Rich & Hearty Rigati & Meatball SoupFDC 2746740 | Oct 2025 | 100 g | 57 | 2.5 g | 273 mg |
| Progresso Rich & Hearty Rigati & Meatball SoupFDC 2739620 | Jun 2025 | 100 g | 57 | 2.5 g | 273 mg |
| Progresso Rich & Hearty Rigati & Meatball SoupFDC 2736164 | May 2025 | 100 g | 59 | 2.6 g | 275 mg |
| Progresso Rich & Hearty Rigati & Meatball SoupFDC 2731502 | Apr 2025 | 100 g | 57 | 2.5 g | 273 mg |
| Progresso Rich & Hearty Rigati & Meatball SoupFDC 2721280 | Aug 2024 | 100 g | 59 | 2.6 g | 275 mg |
| Progresso Rich & Hearty Rigati & Meatball SoupFDC 2693930 | Apr 2024 | 100 g | 59 | 2.7 g | 275 mg |
| Progresso Rich & Hearty Rigati & Meatball SoupFDC 2687880 | Feb 2024 | 100 g | 59 | 2.7 g | 275 mg |
| RIGATI PASTA & MEATBALL SOUPFDC 2611341 | Jun 2023 | 100 g | 57 | 2.5 g | 273 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 57 kcal | 1008 |
| Protein | 2.45 g | 1003 |
| Total lipid (fat) | 1.63 g | 1004 |
| Carbohydrate, by difference | 8.57 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 3.27 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 16 mg | 1087 |
| Iron, Fe | 0.45 mg | 1089 |
| Potassium, K | 257 mg | 1092 |
| Sodium, Na | 273 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.61 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.