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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Light Italian Style Wedding Soup100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Light Italian Style Wedding SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal3140
Proteing1.53.8
Carbohydrateg4.210.1
Fatg0.90.3
Fiberg0.42.5
Total sugarsg0.61
Sodiummg279237
Saturated fatg0.30

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