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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Rich & Hearty Savory Beef Barley Vegetable Soup100 g · Manufacturer label
vs.
NutrientProgresso Rich & Hearty Savory Beef Barley Vegetable SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal4053
Proteing2.54.5
Carbohydrateg6.86.5
Fatg0.51
Fiberg0.81.2
Total sugarsg1.31.2
Sodiummg283241
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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