Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Vegetable Classics Macaroni & Bean Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Macaroni & Bean SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal5630
Proteing3.22.5
Carbohydrateg10.44.6
Fatg0.20.4
Fiberg4.80.3
Total sugarsg0.80.3
Sodiummg281273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.