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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Vegetable Classics Macaroni & Bean Soup100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Vegetable Classics Macaroni & Bean SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal5640
Proteing3.23.8
Carbohydrateg10.410.1
Fatg0.20.3
Fiberg4.82.5
Total sugarsg0.81
Sodiummg281237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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