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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Protein Chickpea & Noodle Soup100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Protein Chickpea & Noodle SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal6140
Proteing3.23.8
Carbohydrateg10.110.1
Fatg0.80.3
Fiberg1.32.5
Total sugarsg1.51
Sodiummg271237
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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