Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
8.5 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Protein Chickpea & Noodle Soup
61 calories and 3.2 g of protein per 100 g. Reported fiber: 1.3 g.
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Progresso Protein Chickpea & Noodle Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196133059
- Source record
- USDA FDC 2747068
- Publication date
- Dec 2025
- Manufacturer serving
- 524 grm · Per Can
On a 100 g basis, this record has more protein than 70% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Water, Chickpeas, Carrots, Egg Noodles (semolina wheat, egg, egg white), Celery. Contains less than 2% of: Soy Protein Isolate, Salt, Modified Food Starch, Potassium Chloride, Carrot Puree, Onion Powder, Tomato Extract, Garlic Powder, Sugar, Spice, Dried Parsley, Soy Lecithin, Beta Carotene (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
320calories
in 524 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 4 g | 5% |
| Fiber | 6.8 g | 24% |
| Total sugars | 8 g | — |
| Sodium | 1,420 mg | 62% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 980 mg | 21% |
| Calcium | 68 mg | 5% |
| Iron | 3.3 mg | 18% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 22%Carbs 67%Fat 11%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 10.6 g protein in 327.9 g. Choices below have more on this basis.
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5.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Protein Chickpea & Noodle SoupFDC 2747068 | Nov 2025 | 100 g | 61 | 3.2 g | 271 mg |
| Progresso Protein Chickpea & Noodle SoupFDC 2740537 | Jul 2025 | 100 g | 65 | 3.3 g | 269 mg |
| Progresso Protein Chickpea & Noodle SoupFDC 2721277 | Aug 2024 | 100 g | 65 | 3.3 g | 271 mg |
| Progresso Protein Chickpea & Noodle SoupFDC 2693934 | Apr 2024 | 100 g | 65 | 3.3 g | 271 mg |
| Progresso Protein Chickpea & Noodle SoupFDC 2682693 | Dec 2023 | 100 g | 65 | 3.3 g | 271 mg |
| CHICKPEA & NOODLE SOUP, CHICKPEAFDC 2668328 | Oct 2023 | 100 g | 65 | 3.3 g | 269 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 61 kcal | 1008 |
| Protein | 3.24 g | 1003 |
| Total lipid (fat) | 0.76 g | 1004 |
| Carbohydrate, by difference | 10.11 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 1.53 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 13 mg | 1087 |
| Iron, Fe | 0.63 mg | 1089 |
| Potassium, K | 187 mg | 1092 |
| Sodium, Na | 271 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.1 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
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