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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Protein Chickpea & Noodle Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Protein Chickpea & Noodle SoupProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal6154
Proteing3.24.5
Carbohydrateg10.110.2
Fatg0.80.6
Fiberg1.33.3
Total sugarsg1.51.3
Sodiummg271268
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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