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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Creamy Tomato with Penne Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientProgresso Traditional Creamy Tomato with Penne SoupProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal6453
Proteing24.5
Carbohydrateg8.810.2
Fatg2.40.6
Fiberg1.23.3
Total sugarsg3.21.2
Sodiummg275269
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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