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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Creamy Tomato with Penne Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Traditional Creamy Tomato with Penne SoupProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal6454
Proteing24.5
Carbohydrateg8.810.2
Fatg2.40.6
Fiberg1.23.3
Total sugarsg3.21.3
Sodiummg275268
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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