Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Traditional Creamy Tomato with Penne Soup100 g · Manufacturer label
vs.
NutrientProgresso Traditional Creamy Tomato with Penne SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal6453
Proteing24.5
Carbohydrateg8.86.5
Fatg2.41
Fiberg1.21.2
Total sugarsg3.21.2
Sodiummg275241
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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