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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Reduced Sodium Hearty Minestrone Soup100 g · Manufacturer label
vs.
NutrientProgresso Reduced Sodium Hearty Minestrone SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal4053
Proteing24.5
Carbohydrateg8.36.5
Fatg0.21
Fiberg1.61.2
Total sugarsg1.61.2
Sodiummg187241
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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