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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Marinated Artichoke Hearts100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientProgresso Marinated Artichoke HeartsFreedom's Choice
Calorieskcal14128
Proteing02.3
Carbohydrateg6.34.6
Fatg12.50
Fiberg9.42.3
Total sugarsg02.3
Sodiummg50017
Saturated fatg3.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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