Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Vegetable Classics Hearty Tomato Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Hearty Tomato SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal3730
Proteing0.82.5
Carbohydrateg8.64.6
Fatg00.4
Fiberg1.20.3
Total sugarsg4.10.3
Sodiummg290273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.