Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
14.7 g more than your starting foodCompare these foods37 calories and 0.8 g of protein per 100 g. Reported fiber: 1.2 g.
Progresso Vegetable Classics Hearty Tomato Soup
On a 100 g basis, this record has more protein than 6% of 394 other complete soup profiles.
Compare with another foodTomato Puree (water, tomato paste), Water, Tomatoes. Contains less than 2% of: Corn Syrup Solids, Sugar, Corn Starch, Salt, Modified food Starch, Corn Protein (hydrolyzed), Potassium Chloride, Tomato Extract, Dried Parsley, Maltodextrin, Garlic Powder, Spice, Calcium Chloride, Citric Acid, Ascorbic Acid, Onion Powder, Olive Oil, Turmeric Extract (color), Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 0 g | 0% |
| Fiber | 2.9 g | 11% |
| Total sugars | 10 g | — |
| Sodium | 711 mg | 31% |
| Saturated fat | 0 g | 0% |
| Potassium | 750 mg | 16% |
| Calcium | 49 mg | 4% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.4 g protein in 540.5 g. Choices below have more on this basis.
Progresso · 500 g
14.7 g more than your starting foodCompare these foodsCampbell's · 377.4 g
12.5 g more than your starting foodCompare these foodsProgresso · 377.4 g
12.5 g more than your starting foodCompare these foodsProgresso · 666.7 g
12.4 g more than your starting foodCompare these foodsProgresso · 370.4 g
12.1 g more than your starting foodCompare these foodsProgresso · 800 g
12 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Vegetable Classics Hearty Tomato SoupFDC 2747080 | Nov 2025 | 100 g | 37 | 0.8 g | 290 mg |
| Progresso Vegetable Classics Hearty Tomato SoupFDC 2740496 | Jul 2025 | 100 g | 41 | 0.9 g | 290 mg |
| Progresso Vegetable Classics Hearty Tomato SoupFDC 2702806 | Mar 2024 | 100 g | 40 | 1 g | 290 mg |
| Progresso Vegetable Classics Hearty Tomato SoupFDC 758538 | Mar 2019 | 100 g | 41 | 1.2 g | 282 mg |
| Progresso Vegetable Classics Hearty Tomato SoupFDC 609552 | Mar 2019 | 100 g | — | 1.2 g | 282 mg |
| Progresso Vegetable Classics Hearty Tomato SoupFDC 348898 | Dec 2018 | 100 g | — | 1.2 g | 282 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 37 kcal | 1008 |
| Protein | 0.82 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 8.57 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 4.08 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 0.41 mg | 1089 |
| Potassium, K | 306 mg | 1092 |
| Sodium, Na | 290 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.